How To Reduce Separation Anxiety?

Separation anxiety is a common yet challenging issue faced by many dog owners. This condition occurs when a dog becomes extremely anxious and distressed in the absence of its owner, leading to behaviours that can be disruptive and even harmful. Understanding the causes, symptoms, and effective management strategies for separation anxiety is crucial for maintaining your dog's well-being.

Causes of Separation Anxiety

The exact cause of separation anxiety can vary from dog to dog, but several factors can contribute to its development:

Change in Routine: Sudden changes in the daily routine, such as a new job or a move, can trigger anxiety in dogs.

Lack of Socialisation: Dogs that haven't been exposed to different environments, people, and animals during their formative months may develop anxiety when left alone.

Traumatic Events: Dogs that have experienced traumatic events, such as being abandoned or rehomed, are more prone to developing separation anxiety.

Genetic Predisposition: Some breeds are more susceptible to anxiety disorders, suggesting a genetic component to the condition.

Symptoms of Separation Anxiety

Recognising the symptoms of separation anxiety is the first step in addressing the issue. Common signs include:

Excessive Barking or Howling: Dogs with separation anxiety may bark or howl persistently when left alone.

Destructive Behaviour: Chewing furniture, digging, and other destructive behaviours are common in anxious dogs.

House Soiling: Urinating or defecating indoors despite being house-trained can indicate anxiety.

Pacing: Anxious dogs may pace back and forth, often in a fixed pattern.

Escape Attempts: Some dogs may try to escape from the house or crate, which can result in injury.

Managing Separation Anxiety

Managing separation anxiety requires a multifaceted approach. Here are some effective strategies:

Gradual Desensitisation: Gradually acclimate your dog to being alone by leaving them for short periods and gradually increasing the duration. Start with a few minutes and slowly build up to longer periods. It may also be beneficial to desensitising them to common signs that you are leaving. For example, creating positive associations by jack potting treats paired with the sound of the door opening and closing without you leaving, or the sight and noise of keys being picked up.

Crate Training: Designate a comfortable area for your dog, such as a crate or a specific room, where they feel safe. Include familiar items like their bed, toys, and clothing with your scent. Don't only use it when you are leaving, get them used to spending time and observing you while you watch tv or complete tasks around the house.

Positive Reinforcement: Use positive reinforcement techniques to reward calm behaviour. Provide treats and praise when your dog remains calm as you prepare to leave or upon your return. Don't make a big thing about leaving or coming back - wait until they are presenting calm behaviours before saying hello again.

Exercise and Mental Stimulation: Ensure your dog receives adequate physical exercise and mental stimulation. A tired dog is less likely to be anxious when left alone. 

Professional Help: If your dog's anxiety is severe, we can provide tailored guidance. 

Interactive Devices: Consider using interactive devices like treat-dispensing toys, for example, the Kong Wobbler. Ensure they are indestructible, as lick matts can be chewed up and can be dangerous if swallowed.